My Peptides Guru — Peptide Management App

Good morning 👋

Your peptide wellness overview

Active Peptides

4

On schedule

Today's Injections

2 / 3

1 pending

Current Weight

183

lbs

Water Today

0 / 8

glasses

Today's Schedule

BPC-157

Morning · SubQ

250mcg

Done

Tirzepatide (RETA 20mg)

Weekly · SubQ

2.5mg

Done

NAD+

Evening · IM

100mg

Pending

Recent Journal

2 days ago

Week 3 check-in

↑ Energy↑ SleepSite redness

5 days ago

NAD+ loading week 1

Flushing↑ Focus

Peptide Calculator

Calculate exact dosage and syringe fill amount for any peptide

For informational purposes only. Always consult a licensed healthcare provider before administering any injection.

Step 1 — Desired Dose

Select dose amount

Or enter custom dose (mg)

Step 2 — Vial Strength

Peptide vial amount (total mg in vial)

Step 3 — Bacteriostatic Water

Volume of BAC water added (mL)

Results

Draw syringe to

0.050

mL

or on insulin syringe

5

units (IU)

100u

75u

50u

25u

0

Calculation Summary

Peptide dose0.5 mg / 500 mcg

Vial contains10 mg

Water added1.0 mL

Concentration10 mg/mL

Draw to (mL)0.050 mL

Insulin syringe5 units

Injection Schedule

Manage and customize your full peptide protocol

Active Protocols

BPC-157

Daily · Morning · SubQ · 10mg vial

250mcg

Tirzepatide (RETA 20mg)

Weekly · Monday · SubQ · 20mg vial

2.5mg

NAD+

Daily · Evening · IM · 500mg vial

100mg

CJC-1295 + Ipamorelin

Mon/Wed/Fri · Night · SubQ

100mcg

This Week

Color key

BPC-157 Tirzepatide NAD+ CJC-1295

Peptide Library

Comprehensive information on the most widely used research peptides

All Peptides

Healing

Weight Loss

Longevity

Performance

Skin & Hair

Wellness Journal

Track symptoms, side effects, mood, and overall progress

New Entry

Date

Entry title

Notes

Positive symptoms (click to select)

↑ Energy

↑ Sleep

↑ Libido

↑ Focus

↑ Strength

↑ Recovery

↓ Appetite

Better mood

↓ Pain

Negative symptoms (click to select)

Nausea

Fatigue

Headache

Site redness

Flushing

Insomnia

↑ Hunger

Dizziness

Bloating

Past Entries

June 5, 2026

Week 3 — BPC-157 update

Significant reduction in shoulder pain. Sleep quality is markedly improving. Mild afternoon fatigue still present.

↑ Recovery↑ SleepFatigue

June 2, 2026

NAD+ protocol — Day 1

First NAD+ injection (100mg IM). Experienced flushing for ~30 min. Slight nausea post-injection. Mental clarity felt noticeably sharper by evening.

FlushingNausea↑ Focus

May 28, 2026

Tirzepatide Week 1

Starting 2.5mg weekly dose. Appetite reduced after ~48 hours. No injection site issues. Slight fatigue day 2.

↓ AppetiteFatigue

Weight Tracker

Monitor your progress throughout your peptide protocol

Current Weight

183

lbs

Starting Weight

194

lbs

Total Lost

11

lbs

Goal Weight

175

lbs

Weight Progress Chart

Log Today's Weight

Date

Weight (lbs)

Notes (optional)

Recent Logs

Water Tracker

Hydration is critical for optimal peptide absorption and recovery

Today's Intake

During peptide therapy, aim for 3–4 liters per day. Increase on injection days.

0

/ 8 glasses

0 oz · 0 mL · 0 L

Your body weight (lbs) — personalized recommendation

Hydration Guide for Peptide Users

💧Drink 1–2 glasses before each injection to improve subcutaneous absorption and reduce site irritation.

⚡NAD+ infusions require extra hydration — aim for 4L+ on injection days to reduce flushing.

🏥GLP-1 agonists (Tirzepatide, Semaglutide) can cause nausea — sip water continuously throughout the day.

🧂Add electrolytes on heavy training days to support optimal peptide transport and prevent cramping.

🟡Monitor urine color — aim for pale straw yellow. Dark yellow = dehydrated. Clear = over-hydrated.

7-Day History

Store

Premium research peptides — quality tested, discreet shipping

For research purposes only. Not intended for human use. Consult a licensed physician before use.