5-Aminoimidazole (AICAR)

AMPK activator. Mimics exercise effects on metabolism — sometimes called "exercise in a bottle."

✅ Potential Benefits

Activates AMPK — master metabolic regulator
Increases fat oxidation
Improves insulin sensitivity
Enhances endurance performance
Reduces visceral fat
Metabolic benefits independent of diet or exercise

💊 Dosing Protocol

10–25mg/kg in animal studies. Human research protocols: 50–500mg SubQ.

⏱ Half-Life

~30 minutes to 4 hours depending on route.

⚠️ Common Side Effects

Possible cardiac stress, lactic acidosis at very high doses.

🚫 Warnings & Contraindications

Cardiac stress — not suitable in heart disease
Lactic acidosis risk at very high doses
WADA banned substance in athletes
Limited human safety data

🚨 Adverse Effects

Cardiac strain, lactic acidosis at extreme doses.

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⚕️ This information is for educational purposes only and does not constitute medical advice. Always consult a licensed healthcare provider before beginning any wellness protocol.

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